|
At least it’s still going down!
|
130.5 kg
Lost so far: 14.6 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
422 kcal
|
Fat: 13.49g | Prot: 20.12g | Carbs: 51.55g.
Lunch: Coca-Cola Coca-Cola Classic, Kroger Fat Free Zesty Italian Dressing, Kroger Deli Thin Sliced Colby Jack Cheese, Kroger Deli Thin Sliced Roast Beef, Roma Tomatoes, Cucumber (Peeled) , Organic Girl Butter Lettuce. Snacks/Other: Publix Red Seedless Grapes. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
markaihei's Weight History
|