|
Yeniden Başlamak
|
77.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1303 kcal
|
Fat: 43.08g | Prot: 42.38g | Carbs: 192.33g.
Breakfast: Karışık Tahıllı Ekmek, Menemen. Second Breakfast: Türk Kahvesi. Lunch: Makarna. Afternoon Tea: Özkaynak Maden Suyu. Tea: Şekersiz Türk Kahvesi. Dinner: Mantar Sote, Çoban Salatası, Pirinç Pilavı, Tavuklu Arpa Şehriye Çorbası. Snacks/Other: Salep. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tugba1010's Weight History
|