Weigh In record (no journal entry) for 24 February 2022
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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404 kcal
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Fat: 14.15g | Prot: 20.00g | Carbs: 50.29g.
Breakfast: Bakpao. Dinner: Beorganik Chia Seed, Herbalife F1 Shake Mix Dutch Chocolate, Ultra Milk Susu UHT Low Fat High Calcium. more...
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steady weight
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baekbaekra's Weight History
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