Weigh In record (no journal entry) for 24 February 2022
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103.1 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1777 kcal
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Fat: 97.39g | Prot: 52.21g | Carbs: 180.99g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes, Sugar, Coffee with Milk. Lunch: Peanut Butter, Apricot Jams and Preserves , Brown Bread, Niknaks Fruit Chutney. Dinner: KOO Baked Beans in Tomato Sauce, Thai Green Curry. more...
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Losing 2.8 kg a Week
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Reinette Swanepoel's Weight History
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