Weigh In record (no journal entry) for 24 February 2022
|
66.9 kg
Lost so far: 12.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
885 kcal
|
Fat: 31.19g | Prot: 60.34g | Carbs: 84.48g.
Breakfast: Катык 3,2% , Гречка. Lunch: Zero Низкокалорийный Соус Сырный, Куриное Филе Вареное, Помидоры, Огурец Свежий. Snacks/Other: Protein Rex Печенье с Высоким Содержанием Протеина "Овсяное с Клюквой", Protein Rex Lamington, Апельсин. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|