Weigh In record (no journal entry) for 24 February 2022
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60.5 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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278 kcal
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Fat: 7.68g | Prot: 6.63g | Carbs: 48.43g.
Breakfast: Boiled Sweetpotato (with Peel), Granola Creations Dark Chocolate & Banana, Kellogg's Froot Loops, Strawberries, Kiwi Fruit, Biokul Greek Yogurt Plain, Mr. Bread Roti Manis Kasur Coklat. more...
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Losing 0.7 kg a Week
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