iamarun14's Journal, 23 Feb 22


View Diet Calendar, 23 February 2022:
2220 kcal Fat: 67.50g | Prot: 212.49g | Carbs: 189.63g.   Breakfast: Epigamia Greek Yogurt, Chicken Breast, Wheat Chapati, Cucumber (Peeled) , Carrots , Banana. Lunch: Chicken Breast, Wheat Chapati. Dinner: Banana, Bagrry's White Oats, Milk. Snacks/Other: Istah Wheat Chicken Shawarma, Chocolate Ice Cream. more...
2051 kcal Exercise: Google Fit - 24 hours. more...

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