Joe Alec 's Journal, 23 Feb 22


View Diet Calendar, 23 February 2022:
2162 kcal Fat: 76.49g | Prot: 78.29g | Carbs: 268.76g.   Breakfast: Bananas , Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Sugar, White Table Wine, Bananas, Chobani Nonfat Plain Greek Yogurt, Jif Extra Crunchy Peanut Butter, Bisquick Original Pancake & Baking Mix, Fried Egg without Fat, Apples. Dinner: Publix Peach Ice Cream, Fried Egg without Fat, Mushrooms , Simms Summer Sausage, Spinach. Snacks/Other: Persimmon, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Nonni's Triple Chocolate Biscotti. more...
442 kcal Exercise: Samsung Health - 24 hours. more...

4 Supporters    Support   

Comments 
We have the same food scale awesomesauce 👍🏽 
23 Feb 22 by member: PinayRN
Nice! . 
23 Feb 22 by member: Joe Alec

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Joe Alec 's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.