Weigh In record (no journal entry) for 23 February 2022
|
91.1 kg
Lost so far: 3.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1980 kcal
|
Fat: 136.85g | Prot: 65.40g | Carbs: 126.75g.
Breakfast: Kawa, Jajko. Lunch: Meray Nerkowce, Olimp Olej MCT, Śmietana, Kawa. Dinner: Kalafior z Bułką Tartą, Kotlet Mielony Smażony, Pączek z Dżemem. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katarzynabytomska kollek's Weight History
|