Weigh In record (no journal entry) for 23 February 2022
|
55.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
149 kcal
|
Fat: 9.99g | Prot: 12.86g | Carbs: 0.86g.
Breakfast: Ovo, Café. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Val Mota2's Weight History
|