JimboG's Journal, 19 Apr 11

JimboG's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2011

112.5 kg Lost so far: 0.5 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2011:

1070 kcal

Fat: 11.00g | Prot: 48.00g | Carbs: 206.00g. Breakfast: English Breakfast Tea with Sugar. Lunch: Sweetened Tea (20 oz), Lean Cuisine Macaroni and cheese. Dinner: Delightful Tilapia Mango Tango. Snacks/Other: gatorade orange. more...

3252 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Sleeping - 11 hours, Resting - 5 hours, Sitting - 7 hours and 15 minutes. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JimboG's Weight History

View Complete History

JimboG's Journal, 19 Apr 11

Submit a Comment

JimboG's Weight History