Weigh In record (no journal entry) for 23 February 2022
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82.3 kg
Lost so far: 13.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1511 kcal
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Fat: 58.80g | Prot: 71.49g | Carbs: 176.35g.
Breakfast: Marmellata di Fragole, PanBauletto Panbauletto. Lunch: Peperone Rosso Dolce, Piselli (Surgelati), Insalata Mista Verde, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Parmalat Latte Parzialmente Scremato, Carciofi, Coop Farina 00, Arista di Maiale, Olio Extra Vergine di Oliva. Snacks/Other: McDonald's Cheeseburger, Conad Schiacciatina al Rosmarino. more...
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Gaining 1.4 kg a Week
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calipsomich's Weight History
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