Weigh In record (no journal entry) for 23 February 2022
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77.2 kg
Lost so far: 10.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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776 kcal
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Fat: 24.75g | Prot: 47.51g | Carbs: 89.48g.
Breakfast: Пп шаурма. more...
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Losing 0.2 kg a Week
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natusik179's Weight History
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