Weigh In record (no journal entry) for 23 February 2022
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58.3 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1229 kcal
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Fat: 27.62g | Prot: 110.47g | Carbs: 134.40g.
Lunch: Pomodori Ciliegini, Lidl Skyr Formaggio, Poggio del Farro Pasta di Farro Integrale Bio. Dinner: Fage Yogurt Greco Total 0%, Pane Carasau, Bieta Lessa, Petto di Pollo, Carne. Snacks/Other: Prozis Burro di Arachidi, Milbona Skyr Vaniglia . more...
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Losing 3.5 kg a Week
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mirela.patrascu's Weight History
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