Weigh In record (no journal entry) for 23 February 2022
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85.9 kg
Lost so far: 4.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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684 kcal
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Fat: 23.30g | Prot: 79.88g | Carbs: 39.27g.
Breakfast: Компот без Сахара, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Вареное Яйцо, Bonduelle Кукуруза, Огурец (с Кожурой), Фрегат Тунец Консервы. more...
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Losing 0.7 kg a Week
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...Диля...'s Weight History
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