Weigh In record (no journal entry) for 23 February 2022
|
79.1 kg
Lost so far: 13 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1079 kcal
|
Fat: 54.70g | Prot: 60.12g | Carbs: 93.65g.
Breakfast: Cimory Squeeze Yogurt Blueberry. Lunch: Barco Minyak Goreng, Saori Saos Tiram, Saus Teriyaki, ABC Kecap Asin, Dada Ayam, Brokoli, Nasi Putih. Dinner: Cimory Squeeze Yogurt Blueberry. Snacks/Other: Jambu Kristal, Kue Pancong, Tahu Goreng. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
It's Wina's Weight History
|