Weigh In record (no journal entry) for 23 February 2022
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72.8 kg
Lost so far: 19.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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939 kcal
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Fat: 43.50g | Prot: 32.68g | Carbs: 94.53g.
Breakfast: Кофе с Молоком, Яйцо, Лама Хлеб Тостовый Отрубной. Lunch: Snaq Fabriq Coco Tropic, Куриная Грудка Отварная, Макфа Макароны Отварные. Snacks/Other: Twix Twix, Ореховая Роща Смесь из Орехов и Изюма. more...
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Losing 5.6 kg a Week
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anastasi11996's Weight History
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