Weigh In record (no journal entry) for 23 February 2022
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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972 kcal
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Fat: 34.41g | Prot: 52.09g | Carbs: 112.62g.
Breakfast: Sayur Lodeh, Nasi Putih, Belimbing, Rambutan. Lunch: Ayam Kecap, Nasi Putih. more...
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Losing 1.3 kg a Week
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miaanggun's Weight History
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