Weigh In record (no journal entry) for 22 February 2022
|
88.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1586 kcal
|
Fat: 69.97g | Prot: 50.76g | Carbs: 172.74g.
Breakfast: Danish Pastry with Fruit. Lunch: Potato and Cheese Soup. Dinner: Barilla Orzo , Chili Con Carne with Beans and Cheese. Snacks/Other: Chapman's Vanilla Ice Cream Cones, Guylian Belgian Chocolate Sea Shells, Smirnoff Vodka & Soda White Peach Rose. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|