|
Saindo da casa dos 100, cada pequena vitória encurta o caminho para minha meta.
|
99.9 kg
Lost so far: 1.2 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
685 kcal
|
Fat: 28.80g | Prot: 46.82g | Carbs: 76.86g.
Breakfast: Ovo, Wickbold Torrada 100% Integral , Dolce Gusto Mochaccino Canela. Second Breakfast: Renata Bolo de Laranja. Lunch: Arroz Branco (Cozido), Carne do Peito de Frango. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosângela1308's Weight History
|