Weigh In record (no journal entry) for 19 April 2011
|
63.0 kg
Lost so far: 25.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 70.43g | Prot: 70.22g | Carbs: 19.77g.
Lunch: oil and vinegar, tomato, scallion, egg, lettuce, mushrooms, Deli Sliced Beef Luncheon Meat. Dinner: mushrooms, butter. Snacks/Other: lemon. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RubyRedSox's Weight History
|