Weigh In record (no journal entry) for 22 February 2022
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101.1 kg
Lost so far: 3.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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662 kcal
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Fat: 29.84g | Prot: 59.93g | Carbs: 37.76g.
Dinner: Filé de Frango Grelhado, Veneza Queijo Mussarela Ralado, Da Terrinha Goma Pronta para Tapioca, Ovo (Inteiro). Snacks/Other: La Ganexa Pasta de Amendoim Mousse de Brigadeiro . more...
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Losing 1.2 kg a Week
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