Weigh In record (no journal entry) for 22 February 2022
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82.1 kg
Lost so far: 13.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1641 kcal
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Fat: 58.52g | Prot: 42.01g | Carbs: 188.60g.
Lunch: Pomodori, Cetriolo (senza Buccia), Riso, Selex Salmone Affumicato Norvegese, Olio Extra Vergine di Oliva, Insalata Mista Verde. Dinner: Patatine Fritte fatte in Casa, Franziskaner Weissbier. Snacks/Other: Biscotti con Gocce di Cioccolato (di tipo Morbido), Cetriolo (senza Buccia), Mortadella, Pane Bianco. more...
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Losing 1.4 kg a Week
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calipsomich's Weight History
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