Weigh In record (no journal entry) for 22 February 2022
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75.5 kg
Lost so far: 20.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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918 kcal
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Fat: 50.15g | Prot: 74.22g | Carbs: 41.78g.
Breakfast: Маг Хлеб, Gusto Горошек Зелёный, Яйцо. Lunch: Гиппо Колбаски Панские. Snacks/Other: Виталюр Йогурт Персик. more...
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Gaining 0.0 kg a Week
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kokoss21's Weight History
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