Makan malam
View Diet Calendar, 22 February 2022:
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1026 kcal
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Fat: 45.63g | Prot: 58.77g | Carbs: 102.05g.
Breakfast: Nestle Bear Brand Milk, Bawang Putih, Bawang Bombay, Kikil, Pentol, Sawi, Wortel, Kubis. Lunch: Udang Goreng, Nasi Goreng. Dinner: Tahu, Kikil, Telur Rebus, Pentol. Snacks/Other: Pisang, Tahu Isi, Pisang. more...
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1336 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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