Weigh In record (no journal entry) for 22 February 2022
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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252 kcal
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Fat: 5.64g | Prot: 9.24g | Carbs: 37.52g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Хлебный Дом Хлеб Ржаной, Nescafe Dolce Gusto Какао. more...
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Gaining 0.7 kg a Week
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