Weigh In record (no journal entry) for 22 February 2022
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81.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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486 kcal
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Fat: 28.69g | Prot: 14.20g | Carbs: 42.75g.
Breakfast: Сладкодаров Печенье Овсяное Царское Сокровище, Икра, Семга Слабосоленая, Сливочное Масло, Край Каравай Батон Нарезной. more...
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Losing 0.4 kg a Week
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filimonchic's Weight History
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