Weigh In record (no journal entry) for 22 February 2022
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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506 kcal
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Fat: 13.75g | Prot: 13.56g | Carbs: 79.27g.
Breakfast: Vici Крабовые Палочки Охлаждённые, Ларец Сыр Классический, Бежин Луг Сметана 20%, Bimbo Тортилья. Lunch: Fine Life Манго Сушеное, Лукашинские Икра Кабачковая, Bimbo Тортилья. more...
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Gaining 3.5 kg a Week
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