Weigh In record (no journal entry) for 18 February 2022
|
77.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
704 kcal
|
Fat: 33.82g | Prot: 72.36g | Carbs: 19.83g.
Breakfast: Foodspring Protein Bar Cookie Dough. Lunch: Ei, Don Pollo Poitrine de Poulet Curry, Rispentomaten. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|