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AmandaPe.
Journal
21 Feb 22
AmandaPe.'s Journal, 21 Feb 22
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Weigh In record (no journal entry) for 21 February 2022
90.6 kg
Lost so far:
4.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2022:
1060 kcal
Fat: 42.96g | Prot: 40.91g | Carbs: 132.12g.
Breakfast:
Café con Leche Semi Descremada, Ciruela, Banana.
Lunch:
Paseo Mini Crackers, Felices las Vacas Queso Untable de Almendras.
Dinner:
Huevo (Entero), Zapallitos Revueltos, Gallo Arroz Largo Fino.
Snacks/Other:
Crema de Leche, Pehuamar Maní Salado.
more...
2588 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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AmandaPe.'s Weight History
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