Weigh In record (no journal entry) for 21 February 2022
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83.6 kg
Lost so far: 10.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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879 kcal
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Fat: 4.95g | Prot: 25.37g | Carbs: 198.78g.
Lunch: Massa sem Carne com Molho de Tomate. Dinner: Meloa. Snacks/Other: Tangerinas. more...
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Losing 0.2 kg a Week
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isabelrf_'s Weight History
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