Weigh In record (no journal entry) for 01 November 2014
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92.5 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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2990 kcal
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Fat: 90.18g | Prot: 80.38g | Carbs: 229.99g.
Lunch: Miller Brewing Company Lite Beer (Bottle), Cracker Barrel Old Country Store Grilled Chicken Salad. Dinner: Egg Roll with Beef and/or Pork, Frieda's Crispy Noodles, White Rice, Manchu Wok General Tso's Chicken. Snacks/Other: Nestle Butterfinger Crisp Minis, Wegmans Light Ranch, Miller Brewing Company Lite Beer (Bottle), Potato Chips, Oreo Double Stuf Sandwich Cookies, Pistachio Nuts, Whoppers Whoppers (Fun Size). more...
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2500 kcal
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Exercise:
Resting - 12 hours and 56 minutes, Sleeping - 7 hours, Driving - 4 hours and 4 minutes. more...
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steady weight
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