Weigh In record (no journal entry) for 21 February 2022
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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238 kcal
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Fat: 1.24g | Prot: 4.76g | Carbs: 49.11g.
Breakfast: Nestlé Cereal Fitness, Jugo de Naranja. Lunch: Monster Monster Energy Zero Sugar. more...
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Losing 4.2 kg a Week
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wounds666's Weight History
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