Weigh In record (no journal entry) for 21 February 2022
|
93.5 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1994 kcal
|
Fat: 103.82g | Prot: 62.77g | Carbs: 211.28g.
Breakfast: Nature's Path Love Crunch Dark Chocolate Macaroon, Astro Original Greek Yogurt. Lunch: Cucumber (with Peel) , Tomatoes, Avocados , Lilydale Sliced Turkey Breast, Mayonnaise , Cheese Bread. Snacks/Other: Great Value Cinnamon Hearts, Potato Soup, Miss Vickie's Sweet Chilli & Sour Cream Chips, The Laughing Cow Cheese, Schneider's Pepperettes European Style, Cheese Bread. more...
|
Gaining 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eugenia53's Weight History
|