Weigh In record (no journal entry) for 21 February 2022
|
88.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
2038 kcal
|
Fat: 47.94g | Prot: 151.35g | Carbs: 245.59g.
Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Flora Riso. Dinner: Olio Extra Vergine di Oliva, La Molisana Rigatoni , Olio Extra Vergine di Oliva, Porticello Tonno al Naturale. Snacks/Other: Prugne, Pam Panorama Yogurt Greco 0%, Consilia Gallette di Mais Bio, Self Omninutrition Micro Whey Active Protein Formula. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|