Weigh In record (no journal entry) for 21 February 2022
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70 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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469 kcal
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Fat: 19.09g | Prot: 42.30g | Carbs: 34.68g.
Breakfast: Кофе с Молоком. Lunch: Ржаной Хлеб, ФЭГ Капуста Маринованная с Морковью и Свеклой, Магнит Минтай Отварной, Омлет с Брокколи. more...
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Losing 0.6 kg a Week
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Маринчик89's Weight History
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