Weigh In record (no journal entry) for 21 February 2022
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103.8 kg
Lost so far: 3.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2065 kcal
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Fat: 138.21g | Prot: 76.56g | Carbs: 130.66g.
Lunch: Spiegelei, Metzgerfrisch Leberkäse , Butter. Dinner: Banane, Faschingskrapfen. Snacks/Other: Sprengel Edelste Pralinen, Mon Chéri Mon Chéri, Ferrero Küsschen , REWE Bio Emmentaler, Ferrero Rocher, Vollkornbrot, Lindt Lindor Kugeln. more...
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Losing 1.2 kg a Week
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Hildegard1966's Weight History
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