Weigh In record (no journal entry) for 21 February 2022
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77.3 kg
Lost so far: 30.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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443 kcal
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Fat: 25.63g | Prot: 24.67g | Carbs: 27.41g.
Breakfast: Ашан Ядро Подсолнечника , Волгир Конфета на Сливках, Президент Сыр Брынза, Щедрые Хлебцы Ржаные, Сельдь Соленая. more...
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Gaining 0.7 kg a Week
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багира61's Weight History
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