Weigh In record (no journal entry) for 31 October 2014
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46.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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873 kcal
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Fat: 29.64g | Prot: 33.95g | Carbs: 122.43g.
Breakfast: Jabłka (bez Skórki), Inka Rozpuszczalna Kawa Zbożowa, Łaciate Mleko 0,5%, Banan, Laschinger Łosoś Wędzony na Gorąco, Just Fit Chleb Żytni ze Słonecznikiem. Lunch: Salato Sałatka Jarzynowa z Jajkiem, Banany, Pomidory. Dinner: Chleb, Wędzony Łosoś, Jajko Gotowane, Pomidory. more...
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Gaining 1.8 kg a Week
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chemicalemon's Weight History
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