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View Diet Calendar, 20 February 2022:
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1312 kcal
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Fat: 35.27g | Prot: 57.50g | Carbs: 197.87g.
Breakfast: Ikan Panggang, Risoles, Pastel. Lunch: Pie Susu Dewata Pie Susu, Teh Manis, Rempeyek, Tempe Goreng, Tahu Goreng, Sup Sayur (Rendah Sodium, dengan Air), Nasi Putih. Dinner: Ikan Tongkol, Telur Rebus, Nasi Merah, Sayur Bening Bayam. Snacks/Other: Yakult Yakult, Buah Pir, Buah Naga. more...
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2134 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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dewantidita9's Weight History
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