Weigh In record (no journal entry) for 20 February 2022
|
76.8 kg
Lost so far: 3.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
182 kcal
|
Fat: 9.71g | Prot: 4.07g | Carbs: 18.00g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Caffè Espresso, Bauli Croissant 7 Cereali e Semi. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZiaValante's Weight History
|