Weigh In record (no journal entry) for 20 February 2022
|
103 kg
Lost so far: 16.7 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1402 kcal
|
Fat: 51.56g | Prot: 43.69g | Carbs: 190.65g.
Breakfast: Milch 1,5%. Lunch: Marmorkuchen, Gouda, Gut & Günstig Gnocchi. Dinner: Frey Giandor. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alli2301's Weight History
|