Weigh In record (no journal entry) for 20 February 2022
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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257 kcal
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Fat: 14.23g | Prot: 23.25g | Carbs: 7.71g.
Breakfast: Сыробогатов Сыр Твороженный с Зеленью, Кофе, Куриная Грудка Отварная, Вареное Яйцо, Щедрые Хлебцы Ржаные. Lunch: Щедрые Хлебцы Ржаные, Свиная Отбивная. more...
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steady weight
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okerehkon's Weight History
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