Weigh In record (no journal entry) for 20 February 2022
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68.1 kg
Lost so far: 3.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1106 kcal
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Fat: 79.32g | Prot: 77.20g | Carbs: 12.22g.
Lunch: Огурец (с Кожурой), Экомилк Масло Сливочное 82,5%, Жареное или Запеченное Куриное Крыло (Кожа Съедена). Dinner: Микоян Холодец. more...
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Losing 1.4 kg a Week
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osafonkina's Weight History
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