simplybrielle's Journal, 19 Feb 22

Weigh In record (no journal entry) for 19 February 2022
59.0 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 February 2022:
1026 kcal Fat: 54.07g | Prot: 54.73g | Carbs: 81.35g.   Breakfast: Kirkland Signature Vitamin C, Spring Valley Vitamin B-12, Spring Valley Biotin, Equate Multi Vitamin, Spring Valley B-12, Nature Made Triple Omega, Roma Tomatoes, Calavo Avocado, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Scrambled Egg . Lunch: Trader Joe's Deli Style Spicy Brown Mustard, Sabra Roasted Red Pepper Hummus, Weyauwega Baby Swiss Cheese, Deli Turkey or Chicken Breast Meat, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Water , Schogetten Alpine Milk Chocolate with Hazelnuts, Chocolate Chip Cookie. more...
Gaining 0.1 kg a Week

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simplybrielle's Weight History


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