Weigh In record (no journal entry) for 20 February 2022
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1664 kcal
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Fat: 70.52g | Prot: 84.89g | Carbs: 180.72g.
Lunch: Ubi Dimasak, Sambal Goreng, Dada Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Hoka Hoka Bento Nasi Putih. Dinner: Sambal Goreng, Dada Ayam. Snacks/Other: Kopi Luwak White Koffie Original, Rotiboy Mexican Bun, Silver Queen Chunky Bar Cashew, Kerupuk Makanan Ringan, Tugu Jogja Bakpia Kukus Original. more...
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Losing 0.7 kg a Week
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dania2907's Weight History
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