Jomad1's Journal, 19 Feb 22

Weigh In record (no journal entry) for 19 February 2022

59.6 kg Lost so far: 19.3 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2022:

25 kcal

Fat: 0.00g | Prot: 1.20g | Carbs: 4.42g. Breakfast: Lavazza Caffè. Lunch: Lavazza Caffè. Dinner: Tisana. more...

2198 kcal

Exercise: camminata rapida - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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Jomad1's Weight History