Weigh In record (no journal entry) for 19 February 2022
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61.1 kg
Lost so far: 6.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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475 kcal
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Fat: 33.90g | Prot: 25.54g | Carbs: 15.37g.
Breakfast: Красный Октябрь Какао Порошок, Сыр Маасдам, Сливочное Масло, Хлеб Зерновой, Яичница. more...
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Losing 2.7 kg a Week
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Ларчик Т's Weight History
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