Weigh In record (no journal entry) for 19 February 2022
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84.7 kg
Lost so far: 7.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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820 kcal
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Fat: 32.48g | Prot: 51.40g | Carbs: 69.98g.
Lunch: Iglo Tortelloni Käse-Sahnesauce, Like Meat Grilled Chicken Paprika. more...
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Gaining 3.3 kg a Week
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jag.stang1987's Weight History
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