Weigh In record (no journal entry) for 19 February 2022
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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370 kcal
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Fat: 16.28g | Prot: 19.84g | Carbs: 36.91g.
Breakfast: Шоколадное Печенье, Санта Бремор Форель Слабосоленая, Сливочное Масло, Евроопт Чиабатта, Кофе (из Молотых Зерен). more...
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Losing 0.1 kg a Week
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katymonik's Weight History
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